A "classic" style massage using soft, long, gliding strokes designed to improve your circulation, soothe your muscles, and increase flexibility. Swedish Massage is also very effective for stress relief and anxiety. A 30 minute session will focus only on the back.
Focuses only on the back.
Deep Tissue is a technique that involves applying firm pressure to reach deeper layers of muscle and fascia. It is commonly used for chronic aches and pains and addresses sore and tight muscles. A 30 minute session will focus one specific area for deep treatment.
Focuses on one specific area for deep treatment.
Medical massage therapy (usually done under a doctor's prescription) involves different types of therapeutic procedures that focus on specific medical conditions. The session will focus on the problem area instead of your entire body. Session time will involve assessments and various massage techniques to support your treatment and goals for healing.
A chair massage session typically lasts 15-25 minutes and you will remain fully clothed. This therapy focuses on tight areas in your back and neck and can be a great introduction to massage or a quick tune-up. Also, my chair is completely portable, so I can come to you! Whether you are planning a company wellness day, or a bridal party event, chair massage can be a luxury for you. Please call or email for on-location prices.
Want more time? Each additional 5 minutes is $10 up to 25 minutes.
Want to make your time at the studio even more enjoyable? Add on one of these specialty services to your
Add more time to your massage session! Good for any 30-, 60-, or 90-minute
massages. (Does not apply to chair massage.)
Add more time to your chair massage session. Each additional 5 minutes is $10 up to 25 minutes.
Add Aromatherapy to your treatment! You will be able to choose from a variety of wonderful scents.
Choose between an Extra Strength or Calming body cream to add extra "oomph" to your massage session. The extra strength cream is a highly effective solution for aches and pains with double the plant power including arnica, peppermint, and juniper. The calming cream is a soothing and balancing blend of essential oils that promotes relaxation and stress relief.
Cupping is a safe practice that has been used for centuries that helps resolve chronic muscle tightness and pain. The suction from the silicone cups increases blood circulation to the area where the cups are placed. This technique helps to relieve muscle tension, relieve inflammation, and loosen adhesions, among many other benefits.
325 Massage Therapy
3215 Rock Creek Villa Drive, 2nd Floor, Quinton, VA 23141
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